Cosmic Yog - Mindfulness : Mastering the Mind
COS 104 - Healing the Psychic Impressions and directing the Mind
Instructional videos are listed below in order of progress. Begin the course by clicking on videos below
Guided meditations are practiced during the course. Kindly make appropriate arrangements.
Mindfulness - Mastering the Mind Course Overview
1. Pay attention to your thoughts
The mind is always in a flux, so it is very important we pay attention to our thoughts to create a reality we desire rather than accidentally.
2. Meditation - Releasing the Psycic Impressions
Using the power of gratitude, surrender and belief in cosmic intelligence along with powerful mantras we can begin the process of releasing all negative psycic impressions from our mind.
5. Give Direction to the Mind
How giving direction to the mind by keeping our senses sharp and identifying ourselves as separate from the mind helps us move towards our life goals
6. Power of Mind
Reaching the full potential of our mind power, by removing blockages of energy and unwanted negativity residing in the mind. Experiencing non duality with the cosmic mind to fulfill all our desires.
8. Meditation - Gratitude, Forgiveness and Unconditional Love
Meditation to enhance our most powerful emotions of gratitude, forgiveness and unconditional love to reach a state of peacefulness, bliss and contentment of the mind
Celestial Sounds Course Material
Optional Course Material