The causal body is our 4th energy body. It is again a subtle body or an energy layer that exists within and outside the 3 lower or...

Our physical body is called the Anna-May-Kosha in yogic terminology. It literally means that which is made of food. After we are born,...

In mindfulness, we start moving our thoughts and energies to ourselves so that we can experience the here and now. We must not envy...

When we think of anything, we direct our energy there. Thoughts are little packets of energy that the mind created from the source of...

"Yesterday is gone, the Tomorrow is uncertain, and the Today is a gift - thats why its called the Present" In cosmic mindfulness, the...

The human mind is the most sophisticated equipment that we know of. It is a thought producing device and thoughts are essentially little...